Tuesday, July 21, 2009

Gigi's Homemade Vegan Pizza


Supplies:
  • Organic Wholegrain Pizza Crust- (365 brand Ready Made) from Whole foods Market or local market
  • LightLife Tempeh (Three grain)-from Kroger, Whole foods Market or local market, Trader Joes is the cheapest @ 1.69
  • Organic Spaghetti Sauce with Mushrooms -Trader Joe’s or local market
  • Sliced Baby Portabella Mushrooms (optional)
  • Organic Fresh Basil
  • Organic Fresh Spinach
  • Dried Italian Seasonings and Dried Basil- Dekalb Farmers Market or local Farmers Market
  • Roma Tomatoes 4 pkg
  • Rice Shredded Cheese Whole foods Market or Soy Shredded Cheese from Kroger or local markets
  • Organic Extra Virgin Coconut Oil or EVOO-Extra virgin olive oil
  • Organic yellow onion or Vidalia onions
  • Organic bell pepper - Yellow, green or red- Yellow has the highest Levels Antioxidants.

Instructions


Preheat oven to 400 degrees or (whatever the package states on ready made crust )


Petite dice or cube your tempeh and fry it in coconut oil on medium high heat turning it only once per side so really let it brown on one side and then the other.


Constantly turning the tempeh will cause it to crumble to fine pieces and this is ok too! But for a good side meat like pieces turn it only once.


Add your diced onions, bell pepper, mushrooms and season with Italian seasoning.


You can add oil as needed. While mixture is cooking, dice your tomatoes your basil and spinach. When mixture is done get one pizza crust from the package and first add oil to the crust (holes side up) and then add some of the spaghetti sauce and top it with dried basil and Italian seasoning.


Add half of your skillet mixture onto to pizza in a random places.


Add your diced tomatoes on top of the skillet mixture and then add sauce to places where needed.


Add your fresh basil and your fresh spinach on top of the mixture.


Add a sprinkle of dried basil and Italian seasoning onto the pizza and lastly add your rice cheese all over the pizza.


Place in the oven on 400 degrees for 10-12 minutes may vary with oven temps so cook until cheese is fully melted.


Bon Appetite!

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